Fast Food NOT Fat Food, #7

We are on to the next segment of Fast Food Not Fat Food, my blog event created Jan this year - The rules remain the same and I think over the past year, many entires have been posted and each time, I see that my blogger friends are getting healthier and healthier with their contributions - Let's keep it that way and get off to a running start this time as well

Event Dates - NOV 1 - DEC 15
Event Rules

• Only vegetarian entries - baked, oil-free, smaller amounts of oil, sugar subs, these are a few examples...
• A healthy version does NOT mean a less appealing version
• Up to 5 entries – all blogged during this period
• Recipe can be your new innovative concoction or
• It could be a recipe that you have been meaning to try out or have bookmarked One sentence at least to explain how your recipe is healthier is a MUST
• Sign-up via google connect not required but appreciated J
• Use the Logo on your blog and link back to my blog
• Please use Linky tool below to submit entry

– Please forward to your other blogger friends who may be interested in participating – Non bloggers welcome ….
Looking forward to a FAT Volume of participation :-))))))